Yes, I know my last entry was how I was going to start exercising. Let's just say Day 1 did not turn into Day 2.
20 days later I get on the scale and to what do my wondrous eyes appear? The number 228.6 The highest I've ever seen the scale hit was 232 and I really don't want to go back there again.
Breakfast: 1/2c cottage cheese with 1/2c light yogurt
Lunch: 3oz chicken breast, 2c lettuce, 1tbsp asiago cheese & 3tbsp lite Ceasar dressing (yes. I
know 3tbsp is a lot, but I LOVE dressing and I'm taking baby steps here)
Snack: 1 applesauce w/protein water drink
Dinner: 1/2c chicken salad, 2c lettuce, 1tbsp shredded cheddar, 3tbsp lite dressing & 1/4c crouton
I've had about 70 oz of water today.
And exercised.
Jillian Michaels is insane. I can understand how people on The Biggest Loser lose weight! I did (most of) her 30 Day Shred video. I think my sweat sweated. I did have to take pauses to catch my breath. But I completed it!
But Day 1 is always easy! Day 1 I'm full of promise. Energy. Excitement. High on the possibilities.
Day 2. I'll see you tomorrow. :)
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